Staying Healthy While Traveling

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Travel often disrupts our daily routines, but maintaining a healthy lifestyle while on the road doesn’t have to be difficult. At Novotel, we are committed to your well-being, and are here to help you switch effortlessly between family, work and play time, as you explore the vibrant city of Brisbane. This hotel is dedicated to ensuring that your health and wellness goals are seamlessly integrated into your travel experience. Here’s an in-depth look at how Novotel Brisbane South Bank supports your wellness journey.

Start Your Day Right with a Wholesome Breakfast

Breakfast is everything, it sets the tone for a productive day, particularly when travelling. At Novotel Brisbane South Bank, you can begin your day with a nourishing breakfast that caters to diverse dietary preferences. The buffet breakfast is designed to offer a range of nutritious and delicious choices. For a vitamin-rich start, indulge in vibrant fruit bowls brimming with fresh, seasonal fruits. Greek yogurt parfaits, layered with granola and fresh berries, provide a protein boost that fuels your morning activities.

For a heartier option, don’t miss the egg station, where you can enjoy perfectly poached eggs over avocado toast. This dish provides a delicious balance of energy and nourishment. Additionally, the smoothie station features a delightful array of fresh fruits, offering a quick, nutrient-packed start to your day—perfect for those with a busy schedule.

Light and Healthy Dinner Options

After a day of exploring Brisbane, it’s essential to unwind with a dinner that is both satisfying and aligned with your health goals. Spice Central Kitchen and Bar, the hotel’s dining venue, provides a variety of options that blend flavour with nutrition. Our Serrano & Stracciatella Salad is particularly noteworthy, made with fresh, locally-sourced ingredients. The menu features standout protein options like grilled salmon and coq au vin, providing a satisfying and balanced meal without the risk of overindulging.

The menu is designed to offer light yet fulfilling choices, allowing you to enjoy a flavourful meal while adhering to your health objectives. The thoughtful preparation and ingredient selection reflect a commitment to quality and well-being, ensuring that your dining experience complements your overall wellness strategy.

Stay Active with Top-Notch Gym Facilities

A comprehensive wellness routine includes regular exercise, and Novotel Brisbane South Bank provides complete facilities to support your fitness goals. If you want to take your fitness routine to the next level, we also offer Peloton bikes alongside our modern gym, which is equipped with cutting-edge cardio machines, strength training equipment, and free weights. Whether you prefer a high-intensity workout or a more relaxed session of yoga, the gym’s diverse offerings cater to various fitness preferences.

The facilities are designed to accommodate both vigorous workouts and gentle exercise, ensuring that you can maintain your fitness regimen regardless of your travel schedule. The availability of such comprehensive gym amenities makes it easier to integrate physical activity into your stay, contributing to a balanced and health-conscious lifestyle.

 

Maintaining a healthy lifestyle while travelling is entirely achievable with the right resources, and Novotel Brisbane South Bank provides all the tools you need to stay on track with your wellness goals. From a nutritious breakfast and light, satisfying dinners to high-quality gym facilities, this hotel ensures that your health remains a priority during your visit to Brisbane. Embrace your travels and your health with the support of Novotel Brisbane South Bank’s thoughtful amenities and delicious dining options. Enjoy a seamless and relaxing stay and keep your wellness goals within reach!